Thinking Like a Mediator: Don't Chase the Apology

Posted on: September 28th, 2026

Whether you work with people in a HR role, with neighbours in dispute, or families who are looking to stay together, you may find yourself in situations where you have to facilitate a conversation between people in conflict.

This 12-part series of articles aims to provide practical advice and guidance on how to ‘mediate’ informally (with a lower case 'm'), particularly to those who are not trained in conflict resolution themselves.


In many conflicts, people are often searching for an apology. Whether it’s to validate their own feelings, to confirm it 'was all their fault', or to give them that sense of victory, a simple sorry can seem like a magic ‘cure’.

Stepping into the role of a conflict resolver, however, you must never ‘chase’ an apology. While it might seem like such a simple solution, this can actually make things worse.

So why does chasing an apology fail?

 
Instead of hunting for that elusive ‘sorry’, skilled conflict resolvers can use other approaches to help the parties come to an agreeable outcome:


Ultimately, resolving conflict isn’t about forcing a dramatic moment of forgiveness; it is about helping the parties get to a point where they can move forward and have a better way of interacting with each other. Hearing the word ‘sorry’ might not be enough.